Wednesday, September 17, 2008

Why is it...

I only think of working on this when I am really really tired.

I started working out a couple of weeks ago and it is having one unintended, but positive effect in that I am sleeping more and better. Today I was really drained when I got home and just didn't feel like doing anything. Of course I want to have some fitness related goals on my list, I just need to pin point what I want them to be. For instance, I don't want to say I will loose X pounds during the 1001 days. I would rather make a total distance, time or calories burned goal for a period of time.

Anyway, I have a small notebook that I have written down some categories that I will start filling in as I think of things. If I carry it around with me, maybe I won't forget all those terrific things I keep thinking up.